6 week strength booster plan - NYPersonalTraining

6 week strength booster plan

Regular price £24.99
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Increase strength and muscle mass powerlifting strength inspired training.

After purchase a confirmation email will be sent to the provided email with screening questions. You will receive a file within 3 days with the completed personalised programme.

Plan contains workout routine for 6 weeks for Gym training (with alternative exersies), stretching booklet, warm ups/ cool downs, activity log book. 

You will recive 24/7 email support 

Custom nutritional and dietary advice if wanted.