From Zero To Hero Foundations Plan - NYPersonalTraining

From Zero To Hero Foundations Plan

Regular price £14.99
Unit price  per 
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3 Day split 

Perfect for beginners 

Build foundations 

Gain muscle and strength 

24/7 email support 

*After purchase a confirmation email will be sent to the provided email with screening questions. You will receive a file within 3 days with the completed personalised programme.

Plan contains workout routine for 6 weeks for gym (with alternative exersies), stretching booklet, warm ups/ cool downs, activity log book.