Functional training to boost you strength, mobility and cardio vascular endurance, to ensure success in all military tests, Improved Endurance and cardio vascular health. Increase mobility.
Input from current serving members of the armed forces and police force to ensure most up to date training methods are in place and ensure training maximises areas expected during basic training.
24/7 email support
*after purchase a confirmation email will be sent to the provided email with screening questions. You will receive a file within 3 days with the completed personalised programme.