Personal Training/ Online Coaching


For one on one personal training or online coaching plans please email me at nypersonaltraining@outlook.com 

Pricing 

Free 30 minute consultation call for you to get to know me and for me to understand your goals and expectations. Please email to book a date.

£40 face to face screening appointment (Par-Q, goal setting, blood pressure, physical measurements, postural assessment, body fat and programme planning)

£25 for an hour face to face training session in a place of your choosing e.g your home, gym or other site of your choosing.

Pricing for online coaching- £50 for 8 week period. This includes programming, target setting, nutritional booklet, weekly Phone or Skype calls, 24/7 text support, postural assessments and general fitness, dietary and supplementation advice.

Periodised and sports specific programmes available. Made for custom orders so prices vary depending on type of training and length of programming. Please email to book in a phone call to discuss for long term and specified training programming 

Private clients will receive Skype/Zoom or phone consultations on a weekly basis as well as 24/7 text support, nutritional advice and rewards for hard work and dedication. 

Very Personalised experience, every client is individual and each programme is completely made from scratch for each individual, weekly check ins as standards but 24/7 support ensuring your never left confused. 

*progression photos may be used in advitising on websites and social media pages. I will notify you before hand and you can refuse the use if you wish.