Coaching


 

For one on one coaching or online coaching plans please email me at nypersonaltraining@outlook.com or book using my calendar below 

Pricing 

121 Coaching - £30 per hour 

Online coaching- £100 per month 

Health check- £25

Free 30 minute consultation call for you to get to know me and for me to understand your goals and expectations. Please book a date below or email.

Coaching includes programming, target setting, nutritional booklet, access to my cookbook and members site, weekly check ins, message support, postural assessments and general fitness, dietary and supplementation advice.

*all check ins will be done over Whatsapp

Periodised and sports specific programmes available. Made for custom orders so prices vary depending on type of training and length of programming. Please email to book in a phone call to discuss for long term and specified training programming 

Private clients will also receive weekly check ins to show you your own progress and also to allow me to monitor you better, nutritional advice and rewards for hard work and dedication. They also gain access to my members page with all my E-Books and exclusive content 

Very Personalised experience, every client is individual and each programme is completely made from scratch for each individual, weekly check ins as standards but 24/7 support ensuring your never left confused or out the loop. 

*progression photos may be used in advertising on websites and social media pages. I will notify you before hand and you can refuse the use if you wish.