At Home Body Weight Workout - NYPersonalTraining

At Home Body Weight Workout

Regular price £9.99
Unit price  per 
Tax included.

Full body circuit style training

great for building muscle and losing fat

no equipment needed 

24/7 support 

nutritional support 

*After purchase a confirmation email will be sent to the provided email with screening questions. You will receive a file within 3 days with the completed personalised programme.

Plan contains workout routine for 6 weeks for home or outdoor body weight training (with alternative exercise), stretching booklet, warm ups/ cool downs, activity log book.